A yogi for half my lifetime, I offer an expert blend of physical challenge, meditation, inspiration and laughter into my teaching. Students of all levels can enjoy my concise, soul-sparking and playful style which is derived from 20 years of in-depth study of many yoga systems including; Anusara, Iyengar, Ashtanga, Kripalu, Vinyasa, Thai Yoga Massage, and Yoga Therapy.
PRIVATE YOGA INSTRUCTION
After almost 20 years of teaching yoga classes I have developed a love for teaching individualized yoga lessons. These sessions are appropriate for students of all levels & abilities from beginner to advanced. It’s an opportunity to receive 1 - on - 1 guidance that is specifically designed for each individuals needs & desires. I have experience teaching professional athletes, busy executives, couples, wedding parties, children, adults of all ages, elderly & cancer patients. It’s my intention to help clients feel less stress and to cultivate a steadier flow of energy & vitality within their bodies.
I teach weekly classes at Coastal Fitness in Kittery, Maine.
I have lead yoga retreats in Italy, Costa Rica, and Panama please email me or see my blog for upcoming retreats.
Private 1 Hour Yoga Lesson: $100.00
Additional fees for in home visit.